Wilmington’s Elite Sports Training
EMPOWERING ATHLETES, REDEFINING PERFORMANCE
Founded by Mark Williams in 2018, ATSC Solutions (Athletic Training, Strength & Conditioning) is a Wrightsville Beach-based gym bringing elite speed, strength, and sports performance training to athletes in Wilmington and the greater Cape Fear region. Brining years of experience in professional and Division I collegiate athletics, ATSC offers tailored training for youth, collegiate, professional, and adult amateur athletes.
We at ATSC believe that everyone has the potential to improve their game—whether competing on the field, on the court, or in the game of life. ATSC is committed to building strength, resilience, and skill through high energy, supportive, focused training that promotes long-term athletic and personal growth. Our approach prioritizes injury prevention, proper technique, and a foundation for lifelong fitness, empowering athletes at every stage to achieve their best.
Certified Strength Training Coaches
The ATSC team consists of highly qualified coaches with diverse certifications and experience in sports performance and athletic training. Our staff includes Certified Strength and Conditioning Specialists (CSCS), Certified Personal Trainers (CPT), Athletic Trainers Certified (ATC) and experts in speed development, performance coaching, and sports injury rehabilitation. With a wealth of experience working with athletes from middle school to professional levels, our team is dedicated to providing individualized training that supports both athletic performance and long-term health.
The ATSC Solutions Team
Mark Williams
Owner, Master of Science in Athletic Training (MSAT), CSCS, ATC, PES
Mark has coached at the highest levels of NCAA Division I and professional sports, serving as both a Head Strength and Conditioning coach at the Division I level and the Director of Performance for multiple professional sports franchises. Additionally, Mark has worked with athletes from every major North American sports league, including the NFL, MLS, NBA, MLB, NHL, PGA, and U-17 Men's National Soccer Team. His collegiate teams have achieved notable milestones, including a #1 national ranking and three Sweet Sixteen finishes in men's soccer, a Top 10 ranking in women's soccer, and record-breaking performances from his volleyball, softball, tennis, wrestling, and golf teams. His athletes have received Olympic Training Center invitations, qualified for NCAA tournaments, won Player of the Year honors, and been recognized as All-Americans, while his teams have gone years without an ACL injury and had nearly 20% of his players sign professional contracts. At the professional level, he has led NFL Combine preparation programs, had teams win regular seasons championships, and been notable leaders in injury reduction.
Senior Performance Coach
TBD
Accepting applications now!
Paige Ziegler
Performance Coach
Joining the ATSC staff in September 2024, Paige is a graduate of Minnesota State University Moorhead with a degree in Exercise Science, where she competed at the collegiate level as a sprinter and jumper. As a certifed Personal Trainer with a background in both high-level athletics and injury rehabilitation Paige excels in providing a comprehensive approach to training, focusing on performance enhancement while addressing injury prevention and recovery. Paige now applies her expertise to work with athletes in the Semi-Private and Middle School Training programs at ATSC, helping them reach their full potential.